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April Carney
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Megan Russo
June 15, 2018
How To Train A Dragon
Who has watched “How to train your dragon”? Within that story, is one of the greatest lessons in life. All of your experiences leading up this
[…]
June 20, 2018
ARE YOU PLANNING TO LIVE?
I turned 34 this year, and I finally started planning to die. The topic of life insurance hadn’t really crossed my mind before, but suddenly it
[…]
June 22, 2018
First 100 Day Fitness Challenge
Starting in July Beyond The Box Fitness is offering up a special program called: First 100 Day Transformation Challenge! Hi, I am David Russo, the
[…]
June 26, 2018
Move The Needle
How are you moving the needle of your life? What I mean by that is what things that you do every day, every week, or every
[…]
June 28, 2018
Why Do Olympic Weightlifting?
by Coach-in-Training: Jonathan Madary Why do Olympic weightlifting as part of CrossFit? This is a question that many people ask prior to starting CrossFit. It shouldn’t
[…]
June 29, 2018
A Letter From Your Doctor
Dear primary care patient, I know I do not get to see you for very long, so I am writing to you on a personal level
[…]
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