(This article was pulled straight from the CrossFit Journal. If you don’t have a subscription, we highly recommend it) — From the outside, no one can […]
A body, mind, and spirit that isn’t in control of itself, that doesn’t understand its power to regulate itself, will be jerked around by external events […]
On September 11, 2001, American Airlines Flight 77 was hijacked and flown into The Pentagon. All 64 passengers–including six hijackers–were killed. Another 125 people in the […]