Beyond The Box Blog
February 11, 2018
I can remember the first time setting foot into my college resident gym. I was nervous. Mostly because I didn’t know what the hell I was […]
February 11, 2018
The biggest obstacle I hear that keeps people from getting to the gym regularly is, “I just don’t have the time”, or “When my schedule calms […]
February 19, 2018
The lessons of the tortoise and the hare are well known and timeless. They can apply to so many things in life. But let’s talk fitness […]
February 21, 2018
A lot of our members travel for work often and miss classes in the gym. So we wanted to provide this one for those that can’t […]
February 23, 2018
Seneca wrote a letter about Alexander The Great once. In the letter, he mentioned that as Alexander was conquering the world, certain countries would offer up […]
February 26, 2018
Love everything that happens… Tough times are ahead, for sure. No matter who you are or what you’ve done something will inevitably come that rocks […]
