Beyond The Box Blog

August 4, 2019

MEAL PREP SUNDAY – ZUCCHINI NOODLE PUTTANESCA

MEAL PREP SUNDAY! ZUCCHINI NOODLE PUTTANESCA It’s August – and it’s HOT! This dish is so delicious, and it doesn’t require a lot of effort. So […]
August 2, 2019

Gym Bag Must Haves

Have you just started CrossFit or been doing it for a while and wondering what you may want to pick up next to continue progressing?  Here […]
July 30, 2019

Self Sabotage: Negative Self Talk

By: Coach Kristen I’m sure you have all heard the phrase “You are what you eat” well the same is true for the phrase “You are […]
July 28, 2019

MEAL PREP SUNDAY – INSTANT POT CARNITAS

MEAL PREP SUNDAY! INSTANT POT CARNITAS Who doesn’t love pulled pork? This is SUPER easy – makes plenty to last you all week too! Pulled pork […]
July 26, 2019

Where do you “Live”?

What does your environment look like? Consider the question that goes through a lot of people’s minds, hell, it has probably gone through your mind: what […]
July 21, 2019

MEAL PREP SUNDAY – CHICKPEA AVOCADO SALAD

MEAL PREP SUNDAY! CHICKEPEA AVOCADO SALAD It doesn’t get any easier than this! This light, fresh, and delicious salad is incredibly easy to make even if […]