Beyond The Box Blog
April 6, 2018
These days I feel like most of what I do is manage time and watch the clock constantly. It’s as a result from my anxiety of […]
March 30, 2018
A body, mind, and spirit that isn’t in control of itself, that doesn’t understand its power to regulate itself, will be jerked around by external events […]
March 29, 2018
(This article was pulled straight from the CrossFit Journal. If you don’t have a subscription, we highly recommend it) — From the outside, no one can […]
March 27, 2018
Beyond The Box is proud to announce April Carney as our official Nutrition Coach and she is full dedicated to running our first nutrition challenge: “April’s […]
March 26, 2018
I love the Open… I think we can all agree it makes us have a go at a lot of new things. But what about when […]
March 23, 2018
Our understanding of who we are is just a snapshot of that moment in our lives. It’s an ephemeral opinion, albeit a good one considering is […]