Beyond The Box Blog

March 2, 2019

Maximize Your CrossFit Class Experience: Intro

I wanted to share a few things I have learned over the years that will help you get the most out of your workouts at the […]
February 28, 2019

Repost – Butterflies and Barbells

We post this article about a year ago, and with the new year we thought it would be appropriate to take a look back… I can […]
February 17, 2019

MEAL PREP SUNDAY – BUTTERNUT SQUASH FETTUCCINE ALFREDO

BUTTERNUT SQUASH FETTUCCINE ALFREDO Who doesn’t love Fettuccine Alfredo? This version is just as satisfying without all the heavy ingredients. On Whole30? Just substitute the peas […]
February 10, 2019

MEAL PREP SUNDAY – ROASTED VEGGIE, APPLE AND SAUSAGE SHEET PAN DINNER

ROASTED VEGGIE, APPLE AND SAUSAGE SHEET PAN DINNER This is a super easy dinner for any night of the week! You can use any kind of […]
February 3, 2019

MEAL PREP SUNDAY – SUPER BOWL 🏈🏈🏈

SUPER BOWL…..MEAL PREP SUNDAY! 🏈🏈🏈 Ribs are quintessential football watching food! These are super easy to make and taste delicious. Grab yourself some Tessemae’s BBQ Sauce […]
January 27, 2019

MEAL PREP SUNDAY – ASIAN CHICKEN MEATBALL SOUP

ASIAN CHICKEN MEATBALL SOUP More soup today! This one is very reminiscent of Traditional Wonton Soup without the actual Wonton. We loaded it up with a […]