Beyond The Box Blog

March 27, 2018

April’s 30 Day Reset Challenge

Beyond The Box is proud to announce April Carney as our official Nutrition Coach and she is full dedicated to running our first nutrition challenge: “April’s […]
March 26, 2018

When You Can’t Do The Thing

I love the Open… I think we can all agree it makes us have a go at a lot of new things. But what about when […]
March 23, 2018

The Ship of Theseus

Our understanding of who we are is just a snapshot of that moment in our lives.  It’s an ephemeral opinion, albeit a good one considering is […]
March 21, 2018

A Roll Of The Dice

You are who you are, RIGHT NOW.  There is no getting around that.  The actions you take and the words you speak are and should be […]
March 19, 2018

The New Kid’s Story: Part 4

Starting a new path in life is really, really hard. This is the story of someone looking to start getting healthier and live longer, as they […]
March 16, 2018

Question & Answer

About a month ago I asked you all to ask me whatever questions you were dying to know the answer to.  Most just marked the email […]