WELLNESS WEDNESDAY – THE TOP FIVE.July 3, 2019
WELLNESS WEDNESDAY – HOW TO CELEBRATE WITHOUT FOOD. Seriously!July 10, 2019
MEAL PREP SUNDAY!
TESSEMAE’S BBQ RANCH FRIED CHICKEN
This week’s Meal Prep Sunday recipe is brought to you by Tessemae! I’m sure you all have heard me talking about their products – the Ranch dressing in particular. Tessemae’s makes the MOST amazing dressings and condiments that are Paleo and Whole30 compliant. And, they are delicious. I urge you to try ALL of them – you won’t be disappointed! www.tessemaes.com
“Fitness for Life” 💪🏼🦄💪🏼