How Important Are Rest Days?July 12, 2019
Perceptions and Principles are not enough!July 16, 2019
MEAL PREP SUNDAY!
CHOCOLATE CHIP PEANUT BUTTER PRETZEL PROTEIN BARS
These no-bake protein bars are a lot more friendly to your gut than the packaged kind, and for those of you counting your macros they are a great way to hit your protein and carb goals throughout the day!
“Fitness for Life” 💪🏼🦄💪🏼