WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn’t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.
So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.
March 23rd – April 19th
You can register HERE: www.beyondthebox800gchallenge.wodifyrise.com
We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!
We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.
$400 Total BTB Cash to spend how you choose!
1st Prize: $200
2nd Prize: $130
3rd Prize: $70