JOIN THE #800gCHALLENGE®

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JOIN THE #800gCHALLENGE®

WHAT IS IT?

The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day. 

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies of your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules.

So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.

DATES

March 23rd – April 19th

SIGN-UP

You can register HERE: www.beyondthebox800gchallenge.wodifyrise.com 

MEETING

We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!

  • March 21st @ 10:30 am at Beyond the Box Fitness

COST

$69

SCORING

We will be using Wodify Rise to log scores and leaderboard throughout the challenge. More info on scoring can be found here.

PRIZES

$400 Total BTB Cash to spend how you choose!

1st Prize: $200

2nd Prize: $130

3rd Prize: $70

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