David Russo

February 11, 2018

Time, Schedule, and the Calm

The biggest obstacle I hear that keeps people from getting to the gym regularly is, “I just don’t have the time”, or “When my schedule calms […]
February 11, 2018

Butterflies and Barbells

I can remember the first time setting foot into my college resident gym.  I was nervous.  Mostly because I didn’t know what the hell I was […]