April Carney

August 11, 2019

MEAL PREP SUNDAY – BACK TO SCHOOL ‘YUMMY’ PASTA

MEAL PREP SUNDAY! BACK TO SCHOOL ‘YUMMY’ PASTA This week it’s all about the kiddos! This is an easy weeknight dish that will make everyone happy. […]
August 4, 2019

MEAL PREP SUNDAY – ZUCCHINI NOODLE PUTTANESCA

MEAL PREP SUNDAY! ZUCCHINI NOODLE PUTTANESCA It’s August – and it’s HOT! This dish is so delicious, and it doesn’t require a lot of effort. So […]
July 28, 2019

MEAL PREP SUNDAY – INSTANT POT CARNITAS

MEAL PREP SUNDAY! INSTANT POT CARNITAS Who doesn’t love pulled pork? This is SUPER easy – makes plenty to last you all week too! Pulled pork […]
July 21, 2019

MEAL PREP SUNDAY – CHICKPEA AVOCADO SALAD

MEAL PREP SUNDAY! CHICKEPEA AVOCADO SALAD It doesn’t get any easier than this! This light, fresh, and delicious salad is incredibly easy to make even if […]
July 17, 2019

WELLNESS WEDNESDAY – HOW TO CREATE THE PERFECT MEAL.

Follow these FIVE easy steps from Precision Nutrition to create the perfect meal! Meal planning does not have to be stressful. A lot of us put […]
July 14, 2019

MEAL PREP SUNDAY – CHOCOLATE CHIP PEANUT BUTTER PRETZEL PROTEIN BARS

MEAL PREP SUNDAY! CHOCOLATE CHIP PEANUT BUTTER PRETZEL PROTEIN BARS These no-bake protein bars are a lot more friendly to your gut than the packaged kind, […]